The Language of Yoga – Bachman

Beschrijving

The Language of Yoga – Nicolai Bachman

Have you ever been bewildered in a yoga class by the terms the teacher uses? What is their deeper meaning? How can you benefit by knowing them?

With this book Nicolai Bachman – a seasoned teacher of Sanskrit, Ayurveda, and yoga philosophy• shows you how to read and pronounce this sacred language of inner revolution, and offers an indispensable reference tool for any student of yoga, including:

• A 139-page reference book, with more than 200 illustrated yoga postures, including 2 companion CDs for learning their pronunciation

• More than a dozen common yoga chants and sutras to deepen your practice

• An “audio dictionary” of Sanskrit terms related to yoga, and more

• An essential key to expanding your yoga practice to the next level of awareness!

Spiral-bound book with double CD

Softcover, 139 p.